do this to change your life

Signing up for a marathon is the easiest way to mentally get fitter. Mental fitness = the #1 indicator of your wealth. But marathons cost time, money and energy.

Instead, I designed these free UltraHIITs that you can do from the comfort of your home.

They're the hardest thing you'll have ever done, but if you want to experience the fastest growth spur in your life, these are the way to go :)

Sit down with pain and reflect on how easy you have it. Save yourself 3 ayahuasca retreats in the process.

lmk how it goes.