• The AI CEO
  • Posts
  • 🧠 5-Minute Flow State: Free Access to My Founder Focus Tool

🧠 5-Minute Flow State: Free Access to My Founder Focus Tool

FlowGPT is here

I've noticed something critical: founders struggle most with starting high-leverage tasks, not completing them.

The problem isn't knowledge or ability—it's accessing the right mental state when you need it most.

That's why I built FlowGPT—a precision breathwork guide that helps founders trigger flow state on demand before tackling their highest-priority tasks.

What makes this different:

• Goal-directed focus (tailors breathing to your specific objective)

• Perfect 4-second rhythm (never rushes through cycles like most apps)

• Targeted visualization that mentally rehearses task completion

• Integration phase connecting physical calm to mental clarity

• Zero fluff or wasted time—just 5 minutes to complete mental state change

Most founders tell me they've tried breathwork but abandoned it because the guides were too generic or felt disconnected from real work.

FlowGPT fixes this by integrating your specific goal directly into the session, creating a seamless transition from breathwork to focused execution.

Want free access?

Reply "FLOW" below and I'll send you the complete prompt.

I'm seeing founders use this before investor pitches, difficult conversations, creative work, and decision-making moments—any situation where mental clarity creates leverage.

Your success doesn't depend on more hours—it depends on the quality of your focus during critical windows of opportunity.